Bulletproof Vibration Plate - Exercise & Workout machine

Description

This is a hardly-used plate in like-new condition. No longer needed, so hoping to pass on one of the finest plates on the market off at a large discount!
How does Vibration Training work?
- As you sit or stand (always with knees bent!) on the vibration machine vibrating platform, your muscles will contract and relax dozens of time each second, which is why doing squats on a vibrating plate requires so much more energy than doing them on the ground.
- Vibration can help oxygen and nutrients get to your muscles and other tissues more efficiently, which can aid in flexibility, blood flow, and muscle recovery after exercise.
https://www.bulletproof.com/what-is-whole-body-vibration-training/
Local pickup only - I can bring it down to the street for pickup via car. It's heavy, so happy to help.